ASHBURN, Va. -- The Washington Redskins promoted Sean McVay to offensive co-ordinator Wednesday, a move expected after Jay Gruden was hired last week as head coach, then addressed their woeful special teams units by adding Ben Kotwica from the New York Jets as special teams co-ordinator. McVay has worked previously with Gruden and was one of the assistants retained after coach Mike Shanahan was fired earlier this month. McVay, 27, has spent four seasons with the Redskins, the last three as tight ends coach. McVay began his NFL coaching career in 2008 as an assistant with the Tampa Bay Buccaneers, when he served on the same staff as Gruden. McVay was also the tight ends coach for the UFLs Florida Tuskers in 2009 when Gruden was the teams offensive co-ordinator. McVay, who replaces Kyle Shanahan, will offer some continuity for an offencecentred around quarterback Robert Griffin III. Unlike Kyle Shanahan, McVay will not call the plays; Gruden will assume that role. Kotwica spent the last seven seasons with the Jets, working mostly with special teams. A linebacker at West Point in the 1990s, he served the U.S. Army in Iraq, Bosnia-Herzegovina and South Korea before joining the NFL. He rose to the position of special teams co-ordinator with the Jets this season. With the Redskins, he inherits some of the worst special teams units in recent NFL history. Washington ranked among the worst in the league in several categories, and special teams co-ordinator Keith Burns was dismissed along with the Shanahans. In another move, the Redskins hired Brian Baker as outside linebackers coach. Baker held the same role this season with the Cleveland Browns, and the Redskins will be his eighth team entering his 19th year as an NFL assistant. Davon Godchaux Jersey .A. Happ is coming off his first start of the year, a win at Philadelphia Monday. The former Phillie allowed three hits in five scoreless frames of a 3-0 triumph. Custom Miami Dolphins Jerseys . “The shootout, theres nothing wrong with it, I think its an exciting part of the game but its just one small aspect,” said Chicago Blackhawks GM Stan Bowman. “Its a skill exhibition. If you can get it back closer to regular hockey and have it decided that way; that would be my preference.” “I dont think its a knock on the shootout, I think more of the managers would like to see it end in overtime,” added Washington Capitals GM George McPhee. http://www.officialmiamidolphinsfootball.com/authentic-vincent-taylor-jersey-womens . According to the Globe and Mail, a decision between the NHL and the Players Association should come within the six months. "I can tell you, (a decision) shouldnt take all that long," NHL deputy commissioner Bill Daly told the Globe and Mail. Chase Allen Jersey . TSN Hockey Insider Bob McKenzie tweeted on Monday that Hemsky will be going to market as an unrestricted free agent on July 1. Durham Smythe Jersey . The commissioners office said Friday that Sears tested positive for metabolites of Methandienone. Sears will be 23 in March. He signed with the Braves in June 2013 out of Arizona Christian, an NAIA school, and is on the roster of the rookie-level Gulf Coast League Braves.SURPRISE, Ariz. - Russell Wilson is getting on the diamond again. The Texas Rangers expect Seattles Super Bowl-winning quarterback to participate in a team workout and then be in uniform for a Cactus League game when Wilson visits camp Monday. Wilson tweeted last week his plans to visit the camp. The Rangers selected Wilson from the Colorado Rockies in the Triple-A portion of baseballs December draft at the winter meetings. Affter playing football and baseball at North Carolina State, Wilson played parts of the 2010 and 2011 seasons in Colorados organization The second baseman hit .dddddddddddd29 with five homers in 93 professional games, none above the Class A level. He then transferred to Wisconsin to play football. He just finished his second NFL season with the Seahawks, with a win earlier this month over Denver in the Super Bowl. 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