The Toronto Blue Jays continued their busy offseason, adding Canadian content to boot, by acquiring an everyday outfielder while sending a starting pitcher to Seattle. Numbers Game breaks down the deal bringing Michael Saunders to Toronto. The Blue Jays Get: OF Michael Saunders Saunders, 28, from Victoria, B.C., is an athletic outfielder who has been making strides offensively and was productive, when healthy, in 2014. Shoulder and oblique injuries contributed to Saunders playing 78 games last season, but posted a career-best .273 batting average and .791 OPS while playing home games at Safeco Field, a decidedly pitcher-friendly park. There was some good fortune at play for Saunders, as he had a .327 batting average on balls in play, notably higher than his career mark of .290 without much change in the distribution of types of balls (ground ball, line drive, fly ball) he hit. What worked in Saunders favour is that, for the first time in his career, he had positive results against both fastballs and sliders. He also exhibited better plate discipline and making more contact than hed shown previously in his career. Saunders will provide some lefthanded power, benefitting from a move to a hitter-friendly ball park, and potentially decent speed as the Blue Jays everyday left fielder. Thats a position he hasnt played a whole lot in recent seasons, but hes been an effective right-fielder (below average in centre field) for the Mariners, so left field shouldnt present too much difficulty. Over the past three seasons, Saunders has accumulated 5.3 Wins Above Replacement (per Fan Graphs), which ranks 75th among outfielders in that span, though many have played more than the 349 games which Saunders has played in the past three years. Saunders, who earned $2.3-million in 2014, is arbitration eligible and is projected (by MLB Trade Rumors) to get $2.9-million in arbitration for next season, not an unreasonable price for a starting outfielder. Its also a whole lot less than the Blue Jays would have to pay if they were to retain last years left fielder, Melky Cabrera. With Happ departing, the Blue Jays are looking at a rotation that should include veterans R.A. Dickey and Mark Buehrle, Marcus Stroman, Drew Hutchison and perhaps Aaron Sanchez. Thats leaning a lot on young arms, so it wouldnt come as a shock if the Jays seek out additional depth, but if Sanchez is inserted into the rotation, the expectation would have to be that his performance would easily surpass Happs 2014 contribution. The Mariners Get: LHP J.A. Happ Happ is a 32-year-old southpaw coming off a decent, but not overpowering, season. Thats who he is. In 30 games last season (26 starts), Happ was 11-11 with a 4.22 ERA and 1.34 WHIP, striking out 133 in 158 innings; fine back-of-the-rotation numbers. He had a 1.3 fWAR, the fourth time in the past five years that his WAR fell between one and two. Happ did allow a career-high 22 home runs last season and that rate should decrease with a move to Seattle. What is notable about Happs performance from last season is that hes added some velocity to his fastball, up to an average speed of 92.7 MPH; two years ago, it was at 90.5 MPH. The added velocity altered Happs approach. He threw more fastballs, fewer sliders, more curves and fewer change-ups. His breaking an off-speed stuff wasnt terrible effective last year, but the fastball was and it allowed Happ to hold down a spot in the rotation. Happ could be a solid No. 5 starter for the Mariners, and stands to benefit from pitching at Safeco Field so his numbers could improve. He will be a free agent at the end of next season, after making $6.7-million in 2015. The Mariners, having recently signed Nelson Cruz, could afford to move Saunders to acquire pitching, but now that they have Happ, the question remains what the Mariners will do with the rest of their staff. Beyond Felix Hernandez and Hisashi Iwakuma, the Mariners have room for a couple of prospects - say two of James Paxton, Taijuan Walker and Roenis Elias - to fit in the rotation ahead of Happ. Verdict: This is another deal thats easy to like for the Blue Jays. Its not that Saunders is assuredly going to be a star, but he could be an inexpensive regular outfielder who costs less and has more upside than the No. 5 starter that they traded to get him. Scott Cullen can be reached at scott.cullen@bellmedia.ca Cheap Air Max 97 . -- Canadian ski cross star Marielle Thompson accomplished two goals in one race Saturday. Cheap Wholesale Air Max 97 .com) - His team lost in the round of 16 of the FCS playoffs, yet Northern Iowa football coach Mark Farley says his team has made a strong case to be voted to the top 5 in the final rankings. http://www.wholesaleairmax97.com/ . Although the deal cannot be made official until the free agent moratorium period is lifted on July 10, Patterson has agreed to a three-year, $18 million extension to remain in Toronto, sources confirm to TSN. Discount Air Max 9 .com) - The Denver Nuggets snapped a losing streak last time out and will try to carry that momentum Saturday night when they welcome the Indiana Pacers to the Pepsi Center. Nike Air Max 97 China Wholesale . -- Canadian ski cross star Marielle Thompson accomplished two goals in one race Saturday.CALGARY -- The Calgary Stampeders are less crowded at quarterback this season, but there is still heavy competition for the starters job. The Stampeders employed a three-man rotation in 2013 mainly because of an early-season injury to Drew Tate. Kevin Glenn started the majority of games, but Bo Levi Mitchell was a busy third-stringer. He won his three starts and came off the bench to lead Calgary to another when Glenn was also injured. Glenn was taken in the off-season expansion draft by the Ottawa Redblacks and subsequently dealt to the B.C. Lions, which leaves Tate and Mitchell vying to lead the offence of a team that posted a league-best 14-4 record last season. "It brings out the best in us and I think that being said, we could be a starting point for the team," Tate said Sunday on the first day of training camp. "If the quarterbacks are battling, everyone else is battling kind of thing." Tate, 29, was anointed Calgarys starter two years ago when Henry Burris was dealt to Hamilton. But injuries have limited the six-foot, 190-pound pivot to 153 completions over the past two seasons. A throwing arm injury on July 6 last year and a subsequent setback sidelined him until October. Training camp reps will test the durability of the arm, Tate says. "Feels good right now. Just trying to be smart with it," he said. "I feel its all moderation with the volume we have. Its a lot of volume and its really hard to mimic that in the off-season, the kind of volume we have, especially in camp. "Ever since I was three feet tall, Ive only had one speed and getting injuries, it make you have to change your approach. So far so good. Its only the a.m. of Day 1, so a lot of ball left." Mitchell, 24, completed 69 per cent of his passes for 1,156 yards and 10 touchdowns last year. Six-foot-four and 204 pounds, Mitchell says theres no jealousy between he and Tate. "Were friends through and through, no matter what," Mitchell says. "When he makes a great play, Im not looking down saying Ive got to make a better one. Im going out there, congratulating him and slapping him on the butt and saying good play. "If you look at last year, we went with three quarterbacks. I know theres not many teams in the league that are going to play one guy for 18 games every single snap, so youve got to be ready. Were going to do whatever we can to help each other prepare for the season." The two Texans both signed contract extensions in the off-season and bring different qualities to the table, says head coach and general manager John Hufnagel. "I guess the best way I could explain it is Drew is more of a jitterbug," Hufnagel explained. "Hell make plays out of nothing, just because of his mobility and elusiveness and great vision and accuracy. "Bo is a little bit of a stronger-armed guy. He has the ability to move around and make plays, but hes more of a pocket guy and throw the ball down the field." The Stampeders lost in the 2013 West Division final to the Saskatchewan Roughriders, who went onto win the Grey Cup in Regina. In addition to taking Glenn in the expansion draft, the Redblacks also selected Stampeder offensive lineman JMicheal Deane and safety Eric Fraser. Ottawa also hired away defensive co-ordinator Riick Campbell to be their head coach.dddddddddddd Rich Stubler replaced Campbell after two seasons as B.C.s defensive co-ordinator. Stampeder offensive co-ordinator Dave Dickenson signed a three-year contract extension in November. Hufnagel swung a deal with Ottawa to obtain the first overall pick the Canadian college draft in May and used it to choose Laval offensive lineman Pierre Lavertu. The hope is hes a fast adapter to the CFL as centre Brett Jones was in winning the leagues rookie award last season. Among Calgarys significant contract extensions in the off-season were CFL sack leader Charleston Hughes, receivers Maurice Price, Jabari Arthur and Joe West, as well as middle linebacker Juwan Simpson and linebacker Keon Raymond. To get some experience in his backfield, Hufnagel signed halfbacks Lin-J Shell and Josh Bell, who have experience working with Stubler in Vancouver, as well as former Hamilton Tiger-Cat Dee Webb. "In the defensive backfield, it will be interesting because of the loss of players weve had in the off-season," Hufnagel said. "Theres spots to be won." Running back Jon Cornish, the CFLs leading rusher for two seasons and most outstanding player in 2013, adopted the practice of tai chi, a Chinese martial art, in the off-season. "After doing six months of it, I understand that a lot of my movement patterns were not as efficient as they could be," said Cornish. "A lot of the things I could do on the field could be optimized. Thats what Im trying to focus on this year. "Mentally I felt I could add some aspects to my game." The Stampeders also have at camp running back Martell Mallett, the CFLs rookie of the year in 2009 when he played for the Lions. Calgarys off-season was not without its drama. The team suspended defensive back Quincy Butler nine days before main camp. He was charged with two counts of assault following an incident outside a Calgary casino. Hes due to appear in court June 26. Concordia defensive tackle Quinn Smith, Calgarys seventh overall pick in the college draft, tested positive for a steroid which he says he inadvertently ingested via a supplement. The Toronto native faces a two-year ban from Canadian university football. Smith is currently at Calgarys main camp and is subject to mandatory drug testing under the CFLs drug policy. And Price chose the first day of training camp to apologize both in a press release and in a scrum with reporters for remarks he made on Twitter over a month ago that criticized gay NFL draft pick Michael Sam. The CFL fined Price for those comments. "I just wanted to come here and be face to face with the guys and not do it from a distance," Price said. "Thats why I waited until this day to just apologize. Im aware my comments were offensive and I just want to apologize to the Stamps fans, the CFL and especially Mr. Michael Sam himself." The Stampeders are training on new turf at McMahon Stadium, which makes the pounding of two-a-days feel a little less painful. "Its a lot better, 1,000 per cent better," Price said. "Thats vacation for the joints, the ankles, the knees. Im glad they got that done. That old turf was worn out and hard. When it was snowing it was icy and hard and just rough on the legs." 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