Magliner Online Submitted 2019-04-08 05:51:33 If you are either a mover or work in a furniture store Matt Duffy Jersey , chances are you鈥檙e already familiar with the best way to safely lift heavy loads. Just in case: Plan every lift of something heavy beforehand and know your limits. You need to adopt a stable stance with a wide base; squat down first, adjust your position accordingly, be sure you have a good grip, and then lift. When you do so Charlie Morton Jersey , keep this time-honored, classic advice in mind: Lift with your legs, not your back. Not to downplay the importance of that advice. It鈥檚 so often repeated for a reason: It works.
However, sometimes the focus on the mechanics of lifting can overshadow a number of other legitimate health and safety concerns relevant to professional (or amateur) movers and furniture store employees or delivery drivers. Some of those concerns are pretty straightforward Kevin Kiermaier Jersey , such as the appropriate employment of a heavy duty hand truck, for instance. The fact is: Work that involves the repeated lifting and transportation of heavy items requires prioritizing and optimizing health and safety best practices to ensure those involved stay healthy and to lessen the risk of any incidents.
The Best Tools for the Job
As mentioned earlier, sometimes the best way to be safe is being sure to use the right tools. That doesn鈥檛 just mean to use a hand truck if something seems particularly heavy. It means using the right hand truck. If you鈥檙e required to carry anything heavy, awkward Avisail Garcia Jersey , or bulky up and down stairs鈥攚hich is pretty much everything if you鈥檙e a furniture deliverer鈥攗tilize a stair climbing hand truck or cart. If you鈥檙e moving heavy, bulky, and awkward loads in general, have an appliance hand truck on hand. They鈥檙e specifically engineered to transport heavy Wade Boggs Jersey , harder-to-move loads.
Proper Securing of Loads
One of the (many) reasons why an appliance hand truck is so important is its inclusion of straps. Among the greatest risks that accompany transporting anything heavy is a load getting loose. It鈥檚 a threat to the cargo being transported, of course, but far more importantly it鈥檚 a risk to those moving the load and anyone in the path of something heavy that falls off of a hand truck, tips off a ramp Evan Longoria Jersey , etc. Even if no one else is around and the load is undamaged, lunging, twisting, and pulling against something heavy to try and keep it from falling is a great way to throw your back out or otherwise injure yourself Wholesale Tampa Bay Rays Jerseys , which will prove miserable. So even if employing outside straps is necessary, always secure loads.
Driving and Health
Movers and furniture delivery drivers share a commonality beyond the lifting and transportation of heavy cargo: They spend a lot of time in delivery trucks. It may seem strange to include spending time in a truck as a health risk, but it can be in a few different ways, both direct and indirect. Indirectly Wholesale Rays Jerseys , constantly being on the move, on a schedule, and on the clock often isn鈥檛 conducive to healthy eating habits. It can encourage a lot of fast food and snack food consumption. Taking the time to plan out healthy meals that can be prepared the night or morning before a shift (or even on the road) can be really helpful. Directly, make sure that your seating situation is ergonomic. Whether driving or in the passenger seat Cheap Tampa Bay Rays Jerseys , ensure that your seat comfortably accommodates you and doesn鈥檛 require unnecessary stretching to reach anything. Adjust your seating as necessary and consider modifying the seat鈥檚 settings or adding items as needed to offer better back support while on the road. Joseph Campbell didn't invent the Hero's Journey. It is a story structure pattern that has been repeated since long before his time and can be traced back to early Mesopotamia.
Campbell is simply the latest person whose labels have become common currency.
There are two easy-to-use evidences:
a) An analysis of any successeful story since before his time reveals the pattern. Therefore the makers of those stories films knew the pattern (Casablanca (1942) is decostructred below).
b) You cannot write an effective story simply by using Campbell's structure. Knowledge many more structural elements is required by screenwriters.
Casablance (1943) deconstructed
? FADE IN: visuals and narrative set the context [World War 2, imprisoned Europe, escape to America, Casablanca 's place in the refugee trail].
? Introduce the Antagonism [the officers round up the usual suspects and nonchalantly shoot a suspect].
? Characters in this Ordinary World. Back story of this Ordinary World. It's a place to be wary of ["vultures everywhere;" the pickpocket sequence].
? Visually demonstration of the desire to escape the Ordinary World [the aircraft flying overhead sequence].
? Meeting the Antagonist and Shape Shifter [Renault greets Strasser]. Reference the Hero [Rick] and the Magical Aid [Letters of Transit].
? Introduce the Hero's Ordinary World and the allies and characters that inhabit it [we enter Rick's bar].
? Hero's status [through the impressions and conversations of other people].
? Meeting the Hero Cheap Rays Jerseys , his nature and capabilities [We meet Rick, he is king of this world with the power to let people in or out; he bars the Nazi sympathiser].
? Meeting with the Supernatural Aid Mentor and receiving a Magical Gift [Rick meets Ugarte, who gives him the Letters of Transit].
? Hero Tested. Rick given the chance to sell the caf? and leave with the Letters of Transit [Ferrari offers to buy the caf?]; Loyalty of Allies Tested [Sam won't leave despite the salary rise offered to him].
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