News » Va. "Were constantly

NEW YORK -- Washington Redskins safety Brandon Meriweathers two-game suspension from the NFL for multiple helmet-to-helmet hits was cut in half Wednesday on appeal. Two days after Meriweather was told he would miss time for repeated violations of player safety rules, hearing officer Ted Cottrell reduced the punishment to one game. Cottrell was jointly appointed by the league and the players union. Meriweathers suspension by NFL vice-president of football operations Merton Hanks came for repeated hits to the head and neck area of defenceless players, including two in Washingtons 45-41 victory over the Chicago Bears on Sunday. Meriweather was flagged for a helmet-to-helmet hit when tackling receiver Alshon Jeffery on a 28-yard completion with about two minutes left in the third quarter. He also was penalized for a helmet-first hit on Brandon Marshall in the end zone on an incomplete pass with a little more than four minutes remaining in the game. "All of these officials, if theyre going to make a mistake, they want to protect the player, so if its anywhere close to being a helmet-to-helmet, they are throwing a 15-yard flag, and thats what theyre being told to do. If you get anywhere around that head, youve got a chance to hurt your football team," Washington coach Mike Shanahan said Wednesday in Ashburn, Va. "Were constantly emphasizing it, but its tough in the heat of battle for these guys. Youre very competitive. You want to get after them. Then all of a sudden, a guy might duck at the last second, and all of a sudden you have helmet-to-helmet, and they dont even look at intent." In Week 2, Meriweather was fined $42,000 for a helmet-first hit on Green Bay running back Eddie Lacy, forcing Lacy out of the game with a concussion. Later that same day, another helmet-first hit gave Meriweather himself a concussion, knocking him out of the game. Meriweather will lose about $70,000 in salary when he sits out Sundays game at the Denver Broncos. He is not allowed to participate in any football activities with the team during the suspension. "Its unfortunate that the league felt like it needed to suspend him," Redskins linebacker London Fletcher said. "If a receiver sees you and he ducks, sometimes youre going to hit the guy, and the intent was to not even hit the guy, so thats the tough position defenders are in. ... A lot of times you cant avoid the situation." The suspension could leave the Redskins without their two starting safeties when they face Peyton Manning and the Broncos. Strong safety Reed Doughty got a concussion when the Bears attempted an onside kick in the fourth quarter. Meriweather said after last weekends game that he thought both hits against the Bears were legal. He said hes tried to change his game to suit the NFLs tackling rules. "I wasnt trying to be dirty. I wasnt trying to hurt nobody," he said. "I didnt lead with my -- didnt launch with my -- head. I used my shoulder like they told me to do." Redskins cornerback Josh Wilson said Wednesday: "You just got to adjust. I feel like he is. Hes trying to be a better player. But sometimes its hard to lose that reputation in the end." Köpa Nike Air Max Billigt . Winners of two straight, the Flames will try to become the first team in 25 years to go three consecutive games without taking a penalty Saturday night in San Jose. Nike Air Max Sverige Online . -- Gary Harris gave No. http://www.airmaxsverige.com/ . In the calls, Hernandez discussed the murder of Odin Lloyd, including his "belief about his criminal liability" and the "extent of his control over persons charged as accessories," according to the request filed Thursday in Fall River Superior Court. Air Max Billigt . -- Rookie Victor Oladipo came off the bench to score 20 points and Glen Davis had 18, leading the Orlando Magic to a 112-98 victory over the Detroit Pistons on Wednesday night. Air Max Skor Online . Louis still looking for a way out of Tampa Bay, the 38-year-old NHL veteran isnt showing his cards. PITTSBURGH -- The Pittsburgh Steelers released linebacker LaMarr Woodley on Tuesday, with a post-June 1 designation to save money under the salary cap and signed free agent safety Mike Mitchell from the Carolina Panthers. Mitchell first announced on Twitter that he has signed with the Steelers and his agent Brian Hamilton confirmed the signing to The Associated Press. Financial terms were not released. The Steelers have not announced the addition of Mitchell. "First I have to thank God for this blessing and Mr. Rooney and the Steelers organization for such a great opportunity!" Mitchell wrote on Twitter. Mitchell started 14 games last season for the Carolina Panthers and had 66 tackles, four interceptions, 3.5 sacks and two forced fumbles for the leagues second-ranked defence. Mitchell came to Carolina after four seasons with the Oakland Raiders, mostly in a reserve role. The 6-foot, 210-pound Mitchell brought an attitude to the Carolina defence, regularly collecting personal fouls and league-imposed fines for late hits. By releasing Woodley with a post-June 1 designation, the Steelers free up about $8 million in salary cap space in 2014. The money saved will likely go toward signing the teams selections in the NFL draft in May. Woodley will, however, count $8.5 millionn against the teams cap number in 2015.dddddddddddd Selected by the Steelers in the second round (46th overall) of the 2007 draft out of Michigan, Woodley signed a six-year, $61.5 million contract in 2011, but has struggled to remain healthy. He missed at least three games in each of the last three seasons as hamstring and other lower body issues kept him sidelined for long stretches. The turning point came in a 25-17 win over New England on Oct. 30, 2011. Woodley sacked Tom Brady twice in that game, but also left with a strained hamstring. He had nine sacks at the time of the injury, played in two games the rest of the way and could never seem to rediscover the productivity that made Woodley and James Harrison one of the most feared outside linebacker combinations in the league. Woodley, 29, failed to get a sack after Oct. 20 last year and ended the season on injured reserve. While Woodley sat with calf problems, Jason Worilds thrived. He led Pittsburgh with eight sacks and the Steelers made the fifth-year linebacker their transition player. Woodley started 81 of 94 games during the regular season as well as seven of eight post-season games in his seven years with Pittsburgh. He made the Pro Bowl and selected second-team All-Pro by The Associated Press in 2009. 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