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MORRISTOWN, N.J. -- Mark Sanchez plans on staying put after this season. As unlikely as it may seem because of his hefty contract, the injured quarterback wants to return to the New York Jets. And, Sanchez joked, he could be back with a super-powered arm. "The way things are coming along, it sounds like Ill be bionic," Sanchez said with a big smile Tuesday. "I dont want to say like Rookie of the Year, but hopefully something like that, where Ill come back better." Sanchez is out for the season after tearing the labrum in his right shoulder in the preseason and having surgery early last month. He spoke publicly Tuesday for the first time since his surgery before volunteering at a community soup kitchen at Church of the Redeemer in Morristown. The quarterback has three years remaining on his contract, but his $13.1 million salary cap number for next season makes it unlikely the team would keep him at that amount. If it were up to Sanchez, though, he wouldnt go anywhere. "Thats all Im thinking about, coming back next year, leading this team and playing well," he said. "I know Ive heard a lot of stuff on the outside about me not being here and stuff like that. I dont know if thats necessarily the case in the building. Hopefully, not. Hopefully, Im a Jet. "Thats where I am. Thats where I want to be." When asked if he truly sees a future in New York as the Jets quarterback, Sanchez didnt hesitate. "Absolutely," he said. "I mean, theres no doubt about that. Its been a dream come true to play here and I dont want to go anywhere else, thats for sure. I know I have (three) years left, and I dont ever want that to end. I love being a Jet and I plan on being here." Sanchez has not spoken to the team about his future with the franchise, but it would make financial sense for the Jets to release him in March. Thats when a $2 million roster bonus is due, and the move would save the Jets $8.3 million in cap space. "Well see what happens," he said. Sanchez was injured in the Jets third preseason game against the Giants when Marvin Austin slammed into his shoulder. Coach Rex Ryan was heavily criticized for putting Sanchez in the game in relief of rookie Geno Smith because it was widely assumed the veteran had likely won the quarterback competition -- and was playing with mostly backups and third-stringers at the time of the injury. While his doctors have been happy with his progress, Sanchez acknowledged it has been tough to be a spectator while bouncing between doctor visits in New Jersey, California and Florida. "Its definitely different, something I dont wish on anybody," he said. "Not even on your worst enemy you dont wish this on. Its hard to be away. Its hard to not be in the locker room, be on the plane, be on the bus. Little things like that, you miss it so much. "All the wins, even the tough times, the struggles, it makes you appreciate those times and how much you love being out on the field and how much you love playing." In an ironic twist, the Jets could actually use Sanchez in a big way at this point. He looked mostly solid during the summer in Marty Mornhinwegs system before the injury. "Its just tearing me up that I cant play for him," Sanchez said. Smith is struggling mightily with one touchdown and 10 interceptions in his last six games, but the only other options are inexperienced backup Matt Simms and veteran David Garrard, who hasnt played a regular-season game since 2010. Through it all, Sanchez focuses only on getting back on the field. "This could be a blessing in disguise," he said. "A lot of people have told me that. Its hard to see that while youre going through it, but it does give you a different perspective." NOTES: Sanchez created a stir on Twitter last week when a picture of him wearing his hair in corn rows surfaced. He said it was the result of losing a bet to a friend, and chose the corn rows -- which he had for only a few days and were gone Tuesday -- over shaving his head or dying his hair. "It was pretty bad," he said. "It was ugly." ... Jets owner Woody Johnson was nominated by the team for the NFLs Salute to Service Award, presented by the league and USAA for "commitment to honouring and supporting the military community." Nike Air Max Sale Online UK . But Josh Bailey scored the shootout winner to lead the Islanders to a 3-2 win over the Montreal Canadiens in a battle of the Eastern Conferences two worst teams. Cheap Nike Air Max Outlet UK . Bjoergen pulled away from Swedens Charlotte Kalla on the final straight to win in 38 minutes, 33.6 seconds and defend her title from the 2010 Vancouver Games. Kalla was 1.8 seconds back. Heidi Weng of Norway took bronze. http://www.wholesaleairmaxukoutlet.com/ . LOUIS -- St. Wholesale Air Max UK .com) - The Carolina Panthers won for the first time in seven games last week, were without Cam Newton due to a car accident this week, but somehow sit atop the much-maligned NFC South. Air Max UK Sale . Josh Mazzola drove in five runs to lead the Goldeyes (20-12) past the Capitales 11-5 Friday night at Le Stade Municipal in Quebec City.BROSSARD, Que. — It will be hard to overlook the head-to-head battle between the likely top two picks in the NHL draft when Canada faces the United States at the world junior championship. Debate has raged for at least two years on whether Canadas Connor McDavid or American Jack Eichel will go first at the 2015 draft in June. But before that is settled, the gifted teenagers will face each other in a showdown for first place in their preliminary round group at the Bell Centre on Wednesday afternoon. Watch the game on TSN1, TSN4, TSN5 and TSN GO at 3:30pm et/12:30pm pt or follow the action on the TSN Radio Network. While both insist the game is about the teams and not themselves, many fans in the seats and viewers on television will be comparing the play of two of the best junior prospects to emerge in recent years. Its there a little bit, McDavid said Tuesday of the Connor versus Jack sideshow. Its been something thats been there for a long time now, but at the end of the day, its the U.S. against Canada. Its not me against anybody else. Eichel agreed. Its not all about me versus Connor, its a huge matchup for the top seed in our bracket, he said. Eichel, who turned 18 on Oct. 28, was named captain of the American squad despite his youth, while Canada made McDavid, who turns 18 on Jan. 13, an alternate to captain Curtis Lazar. It is rare for a so-called underage player at the mostly 19-year-old tournament to wear any letter at all, but these two are special talents. Both are great skaters. Both have sublime hands and playmaking ability. Both pile up points, although neither has had a breakout game at the world juniors yet. After three games each, McDavid has a goal and two assists, all collected during a 4-0 win over Germany. Eichel has a goal and a helper. In the Ontario Hockey League, the six-foot-one 187-pound McDavid has 16 goals and 51 points in only 18 games for the Erie Otters. Before the world juniors, he hadnt played since Nov. 11 after breaking his right hand in a fight. The six-foot-two 193-pound Eichel has eight goals and 27 points in 16 games for Boston University playing against slightly older competition in the NCAA. Now they are set to play against each other with a host of NHL scouts and a national TV audience watching every move. You always want to be a difference maker, whatever game it is, said the soft-spoken McDavid. Obviously its a bigger stage, but that doesnt make a difference. Both coaches, Benoit Groulx for Canada and Mark Osiecki for the U.S., praised their young phenoms for not getting too caught up in the hype about themselves and for putting their teams performance first. Although McDavid andd Eichel have never really met off the ice, theyve faced each other before at under-17 and under-18 events.dddddddddddd They also both played at last years world junior championship in Malmo, Sweden, although neither was in a leading role at that point in their development. Its exciting, but its more exciting just to be at this tournament in general, said Eichel. Its been a lot of fun so far and Im sure itll be a blast. Canada and the U.S. have built a rivalry in recent years that will add intensity to the matchup. And regardless of who wins, they could end up meeting again in the knockout stage. For us, its Canada versus the U.S., not Connor versus Eichel, said Groulx. Those are two guys among 44 players who will play against each other. I cant answer for him, but I think a lot of media have been talking about Eichel and McDavid, so I think theyre used to it. But Connor is a team player and he thinks more about us winning than him versus Eichel. Canada (3-0-0 for nine points) has outscored its opponents 16-1 so far, while the U.S. (2-0-1 for eight points) has an 11-1 edge. The Americans lost a point by going to overtime and a shootout in its tournament opening 2-1 win over Finland. Where Canada has an edge is on the power play, which has scored on five of 10 chances. The Americans have one goal in 13 opportunities. Neither team has conceded a power-play goal. Groulx made a surprise move in announcing that Eric Comrie will get the start in goal. Zach Fucale, a Montreal native, started the first and third games, allowing one goal, while Comrie had a 4-0 shutout against Germany. While the choice suggests to some a lack of faith in Fucale, Groulx said he considers them equal and said it has not yet been decided which of them is the number one netminder. He also said that Vancouver Canucks prospect Jake Virtanen will stick with McDavids line with Curtis Lazar after playing there in the third period of a 4-1 win over Finland on Monday night. That bumps big Nick Ritchie of the Peterborough Petes to the fourth unit. Hes the same type of player as Rich, McDavid said of Virtanen. Hes a big body. He flies out there. Hes a real presence and he has a lot of skills. The game also features two more players slated as top-10 draft picks: fourth-line forward Lawson Crouse for Canada and defenceman Noah Hanifin of the U.S., who many have ranked just behind McDavid and Eichel. 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